Instant Genius Podcast: How to get better at being bored

Instant Genius Podcast: How to get better at being bored

What boredom is actually signalling to your body, explained by a neuroscientist.

Photo credit: BBC Science Focus

Published: February 12, 2024 at 11:06 am

It's easy to try to ignore feelings of boredom, but it can actually be trying to tell you something. What's the best way to deal with it? We spoke to James Danckert, a professor of cognitive neuroscience to find out.

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