Hannah Fry looking into the camera, in front of a dark, blurry cityscape

'I don’t think it’s that weird': Hannah Fry on getting uncomfortably close with AI

We speak to Prof Hannah Fry about the human impacts of artificial intelligence, from AI therapists to lovers, agents and tutors
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A man carrying a weight around his neck at the gym

The one exercise hack that could finally help fat loss stick

Put the weight on to get that extra weight off
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Group of people looking through binoculars watching for birds

Birdwatching could help slow ageing, breakthrough study finds

It turns out being bird-brained could actually be the ultimate goal for your cognitive health
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Illustration of a person falling through a load of different distracting items.

The 6 biggest questions about adult ADHD, answered by a neuroscientist

ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
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Issue 430 of BBC Science Focus is out 24 Feb 2026

New issue: Hawking's Final Theory

Stephen Hawking spent much of his life pulling at a thread, one that had been swallowed by a black hole. He was interested in what happened to material once it passed a black hole’s event horizon – the point of no return, where gravity crushes anything that crosses it into an infinitesimally small point in space. Other theories hypothesise that if you fell in, your atoms would become part of this cosmic monster and reside there until the end of time. Hawking’s maths suggested something else, however. According to his calculations, black holes don’t last until the end of time. In fact, quantum mechanics suggests that a black hole would, over time, fizz away. Its particles would evaporate over aeons until a final, massive burst of energy. Why does this matter? Well, until this point, the prevailing idea in physics was that nothing is ever really destroyed. If we could somehow fish your atoms out of a black hole, and invent a machine that knew where to put them (like your pattern caught in a transporter buffer), we could, in theory, rebuild you. The death of a black hole, and the ultimate end of everything within it, seemed to violate this rule. Hawking had spotted a crack in our model of the Universe. The resolution to this problem that he settled on, after many intellectual battles with other theoretical physicists, was the ‘holographic principle’ (an idea first proposed by physicists Gerard ‘t Hooft and Leonard Susskind). It’s a headscratcher of an idea that suggests the Universe is actually a projection. In this issue, Thomas Hertog, one of Hawking’s closest science collaborators, takes a closer look at this idea. He thinks that we’re close to a discovery that will let us see Hawking’s maths play out in the real world. A discovery that could finally move us closer to a single, unified theory of everything.
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Woman undergoing red light therapy (RLT)

Should I start visiting an infrared sauna? Is it safe?

It's a fad, but it might just be a fad with some major health benefits
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Woman walking up hill wearing an exo-skeleton

This cutting-edge exoskeleton got me up a mountain I had no chance of climbing alone

A little robot enhancement made country walking a breeze on my knees
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A large bowl of salad on a wooden table

Does the mimicking diet work?

Live a better, healthier life, and keep disease away with these diet tips
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Two women sat across from each other chatting

How can I be more persuasive?

Don't get argumentative, get smarter with your points to win someone over.
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