The Human Body

The Human Body

The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way we understand it.

The immune system reboot: How to prime your body’s defences to slow ageing

Ignore pseudo-science supplements promising to solve inflammation & prevent illness, and learn the truth about recalibrating your body’s defences for long-term health.
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The 8 science-backed secrets to a more restful night's sleep

The secret to sleeping longer isn’t spending more time in bed, it’s falling asleep faster.
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5 pills that could reverse ageing (including some you may already take)

Treatments to slow, stop, or reverse ageing is no longer the stuff of science fiction, and could be less than a decade away.
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Got allergies? Blame your nose fungi, study suggests

A global team of researchers have discovered that patients with allergy-induced sniffles have different fungal colonies in their noses.
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The end of sex? How human reproduction could soon change forever

New technologies could reimagine baby-making as we know it. But will they actually replace tried-and-tested (and enjoyable) methods?
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How to boost your metabolism: 5 simple ways to speed up fat loss

Ready to welcome a leaner, healthier you? It's time for a metabolic makeover. With a few simple, research-backed changes, you can supercharge your body's calorie-burning.
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Good habits are life-changing: A psychologist's guide to hacking your brain's autopilot

Our lives are filled with habitual behaviours, both good and bad, but how do they form and how can we build better ones?
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Why do I self-sabotage so much?

Actions which hurt your chance of success can come from low self-esteem – here are a few tips to break the habit.
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How do I stop taking things personally?

Try not to take it to heart.
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You're (probably) cleaning your reusable water bottle wrong

A microbiologist explains what nasties may be lurking inside your water bottle.
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