Wellbeing
Narcissism shows differently in men and women. Here’s how to spot it
Not every narcissist is a Patrick Bateman waiting in the wings
Why it’s time to rethink what happiness really means
Explaining exactly what's going on in our brains when we experience joy or pleasure remains frustratingly out of reach
Here’s the truth about your ‘digital dementia’ risk
New analysis shows that technology might provide cognitive benefits, despite bad press
When does a runner's high kick in?
Running feels like a drug – here’s the molecule that explains why
Why do I find it so difficult to switch between tasks?
Why are we so bad at multitasking? A neuroscientist explains.
Why does drinking alcohol make it so much harder to lose weight?
Downing drinks can trick your body into prioritising alcohol processing, temporarily pausing fat burning
Is smoking or vaping worse for you? It depends who’s asking
Research suggests vaping is one of the best ways to help smokers quit the habit. But that doesn’t mean it’s a harmless alternative to smoking
Endometriosis still takes years (and surgery) to diagnose. A new test could change that
The condition impacts around 10 per cent of women
What happens when you stop vaping?
Quitting isn’t easy – but your body starts to heal within days
How to keep your mind and body sharp in retirement: 5 lessons from the world's best studies
Expert-backed tips for the best post-work life
Stressed out? You may have cortisol belly. Here's how to lose it
Recent studies have found a strong link between rising stress levels and expanding waistlines… And modern life isn’t helping
We may finally know why teenage girls are more depressed than boys
It’s all to do with tryptophan, a nutrient found in turkey, nuts and seeds
Scientists (and taxi drivers) may have discovered the secret to beating dementia
Finding the best route to beat Alzheimer's
What actually causes depression in the brain?
Depression is more complicated than you might think
Are you a night owl? You’re more at risk of depression. Here’s why
The good news is that there are ways to protect yourself.
7 evidence-based steps proven to create a happier, healthier home
New building regulations are intended to future-proof the country’s new housing stock. But what can we do to make the nation’s existing housing more efficient, more environmentally friendly and better to live in?
Here's how a false memory could be planted in your brain
Research suggests that your recollections aren’t just worryingly fallible, they’re also surprisingly malleable. So could someone plant a false memory in your mind?
Could this ingenious new (and affordable) science-backed gadget end the fear of public speaking?
This World Speech Day (15 March), a Cambridge scientist has launched a pioneering virtual reality platform that empowers users to conquer speech anxiety.
Here's what night sweats could tell you about your body
When you’re sleeping, your body’s meant to be resting – but something’s not right. Here’s what could be behind your night sweats… and how to make them stop.
The simple ways you can change your personality, according to a cognitive neuroscientist
Want to become more confident, extroverted or assertive? Science shows that with a few simple changes, you can unlock your best self.
Regularly reading articles like this will protect your brain from ageing: new study
Or any feature, book, or even email, according to new research.
Which generation is the most hypersensitive?
The answer isn't quite as simple as you might think.
Could this be the bold new future of depression treatment?
A headset claims to treat depression, and it might be more than marketing hype.
I'm a neuroscientist. Here's the surprising truth about TikTok 'brain rot'
A recent study suggests bingeing short-form videos is bad for your grey matter.