Instant Genius Podcast: Emotions, with Dr Dean Burnett

Instant Genius Podcast: Emotions, with Dr Dean Burnett

What emotions actually are – and how you can better cope with negative ones.

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Published: January 16, 2023 at 9:30 am

Instant Genius is a bite-sized masterclass in podcast form. And in this episode, we speak to neuroscientist and author Dr Dean Burnett about the surprising discoveries he made when writing his new book Emotional Ignorance.

Ever wondered what is happening in your body and brain when you feel an emotion? How to better cope with negative ones? Or why we even have them in the first place? We explore all these questions and more.

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