Instant Genius is a bite-sized masterclass in podcast form. In this week's episode, we talk to psychologist, nutrition expert and Great British Bake Off finalist Kimberley Wilson.
She explainswhat we should eat to keep our brains healthy.
FindInstant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast
And if that's not enough, you can hear even more from Kimberley on Instant Genius Extra.
On this subscription-only show, available on Apple Podcasts, we take a deeper dive into the topics covered onInstant Genius. In this episode, Kimberley explains how to get the most out of your Christmas dinner.
Listen to more episodes ofInstant Genius:
