Instant Genius Podcast: Key lessons from the world’s longest happiness study, with Prof Robert Waldinger

Instant Genius is a bite-sized masterclass in podcast form. And in this episode we're tackling happiness.

What are the most important, achievable things you can do to live a happier life? It’s a big question that’s been researched for many years by Robert Waldinger. He’s a professor of psychiatry at Harvard Medical School and the man in charge of the world’s longest-running scientific study of happiness.

Waldinger joins us to discuss the key findings of this research, the biggest happiness myths and also how much money you need to be fulfilled.

FindInstant Geniuson your preferred podcast platform here:instantgenius.podlink.to/Podcast

Listen to more episodes of Instant Genius:

• Social anxiety, with Dr Ellen Hendriksen
• Future of transportation, with Paris Marx
• Snakes, with Prof Mark O’Shea
• Winter storms, with Alex Deakin
• The science of lying, with Professor Richard Wiseman
• Fungal infections, with Dr Rebecca Drummond