The brain

The brain

The brain is the organ that makes us human and the most complex organ in an organism. This mind-boggling structure is located at the centre of the nervous system and contains billions of neurons that can simultaneously process information from around the body. The brain is found in all vertebrates and most invertebrates, and is located in the head, usually closest to the sensory organs such as vision.

How to cut your dementia risk: 7 key lessons from the world’s best studies

The latest research is revealing clues about how you might be able to lower your chances of getting dementia. Here’s what the science says about keeping your mind sharp.
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Why your brain won't shut up at night (and the simple way to shush it)

Trouble sleeping? A lot on your mind? Use this trick and sedate your synapses.
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It’s time to change your relationship with dopamine

Going on a ‘dopamine detox’ probably isn’t going to boost your mood and focus.
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The secret to a perfect morning routine probably isn't what you think

Starting the day at 2am or taking fistfuls of supplements each morning is unlikely to help you get ahead in life.
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Here are 61 surprising ways Ozempic can change your body

Ozempic and Wegovy are best known for aiding weight loss, but their impact goes much further.
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I’m a neuroscientist. Here's how gambling can change your brain

We now know that gambling can be as addictive as drugs, but there are factors that can make it even harder to quit.
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How to finally break your procrastination habit, explained by a psychologist

Can't break a pattern of procrastination? Prof Fuschia Sirois explains the scientifically-backed ways to get back on task.
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Good habits are life-changing: A psychologist's guide to hacking your brain's autopilot

Our lives are filled with habitual behaviours, both good and bad, but how do they form and how can we build better ones?
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How do I stop taking things personally?

Try not to take it to heart.
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Here's how your cholesterol level shapes your dementia risk

Annual cholesterol screenings could predict future cognitive decline.
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