Psychology
Psychology is the study of the mind. The mind dominates our view of the world around us. We react differently to the same situation depending on our mood. Our experiences during the formative period of childhood help to define our character and personality for the rest of our lives. Psychology can be applied to many different fields, including sports, music and education, but perhaps the most well-known is counselling. Counselling aims to help patients to be happier, more stable individals.
Why Christmas with family overwhelms your brain (and how to cope)
Affective labelling and scheduled escapes: the psychological tactics you need for a merry (and sane) Christmas.
Do I have alexithymia?
If you struggle to identify your feelings on a regular basis, you might just have alexithymia – here's how you can know if you do
How to actually catch a liar, according to the new science of lie detection
We’ve been getting lie detection wrong for 100 years. Now scientists are trying to fix the problem
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Swearing could give you a hidden physical edge, study finds
Cursing isn't just when you stub your toe or get road rage. Science says it can boost your physical performance
How stable is my personality?
Various studies have looked at how personality changes over our lives
How to build the mindset now proven to slow ageing
How much could a change of attitude change your life?
This ‘digital brain’ could soon simulate ethically forbidden experiments
This very complicated computer model was designed to help teach us about our own brains
Humans are absolutely terrible at reading dog emotions, study finds
Our emotions can play a big part in how we respond to our furry friends – but not in the way you might think
How should you talk to someone who has just lost a pet?
Just as with human bereavement, losing a pet can cause intense grief
How to find your life’s purpose: The biggest lessons from the world’s top experts
Science has shown that having a raison d’être is good for us
Simple ways to calm your stressed dog this Guy Fawkes Night, according to an expert
A canine psychologist shares top tip to soothe your anxious pooch when the fireworks start flying.
These are the traits most likely to make you a killer, according to police AI
AI is being trained to spot future killers – and it’s already making eerily accurate predictions. But can we trust it to get it right every time?
Here’s how you could be a psychopath and never know it
Psychopathy isn’t rare, just widely misunderstood and overlooked – even by those who have it
Your brain runs on autopilot most of the time. Here’s how to take back control
A new study has found that habits rule our daily lives, and yet they may be the key to achieving our goals
This overlooked habit might be your best stress relief tool
Psychologists want us to carve out more alone time, to give our brains a chance to relax and recharge
6 simple science-backed ways to boost your attention span
Primed for constant interruptions, your brain is now distracting itself, says science. It’s time to break the cycle and retrain your focus
How should you talk to someone who has just lost a loved one?
When a loved one is processing grief, don't assume you know how they feel
Social fitness is the biggest predictor of a happy life. Here’s how to improve yours
Enjoying the weather? Did you see the game? Small-talk and simple face-to-face interactions have a bigger effect on our wellbeing than you might think. So, do you fancy a cuppa?
How can I beat compassion fatigue?
If emotional exhaustion is dragging you down, here's what you can do about it
What’s the best comeback to an insult?
'I know you are, but what am I?' is surely the best comeback of all time.
Good habits are life-changing: A psychologist's guide to hacking your brain's autopilot
Our lives are filled with habitual behaviours, both good and bad, but how do they form and how can we build better ones?
How to spot ‘dark empaths’, the dangerous psychopaths and narcissists who feel empathy
The view of a compassionless psychopath is outdated. In fact, new research shows that those with dark personality traits are much more complicated than that.
This article is scientifically proven to improve your willpower
Scientists are discovering there are some mind tricks that can take your powers of self-control to the next level…
Here’s how watching porn warps your thinking
New age checks are making us stop and think before accessing porn, and our brains could thank us for it