Psychology
Psychology is the study of the mind. The mind dominates our view of the world around us. We react differently to the same situation depending on our mood. Our experiences during the formative period of childhood help to define our character and personality for the rest of our lives. Psychology can be applied to many different fields, including sports, music and education, but perhaps the most well-known is counselling. Counselling aims to help patients to be happier, more stable individals.
4 simple ways to overcome imposter syndrome, explained by psychologists
Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’.
Good habits are life-changing: A psychologist's guide to hacking your brain's autopilot
Our lives are filled with habitual behaviours, both good and bad, but how do they form and how can we build better ones?
Why do I self-sabotage so much?
Actions which hurt your chance of success can come from low self-esteem – here are a few tips to break the habit.
How do I stop taking things personally?
Try not to take it to heart.
How to spot ‘dark empaths’, the dangerous psychopaths and narcissists who feel empathy
The view of a compassionless psychopath is outdated. In fact, new research shows that those with dark personality traits are much more complicated than that.
The hidden psychology of ‘know-it-alls’: Why they think they know everything
You don't want to do it like that, you want to do it like this...
Why do I keep seeing faces in everything?
Spotting faces in clouds and toast? It could mean you're a creative genius.
Your inner critic is sabotaging your life. This is how psychologists suggest you break free
The criticism coming from your inner voice isn’t always the most constructive. But psychologists are working on ways to help your negative self-talk.
The best (and easiest) way to strengthen your relationship, according to science
Stop trying to fix your partner's problems – here's why listening matters more.
I feel like nothing I ever do is good enough. How do I get out of this mindset?
Turn that frown upside down. Your best is good enough.
Being mentally resilient could cut your risk of death by 53 per cent, study finds
Viewing that glass as half full might just help you to live longer.
Can embracing the Japanese concept of ikigai help me live longer?
A cognitive neuroscientist explains the science behind this ancient art.
What’s the best comeback to an insult?
'I know you are, but what am I?' is surely the best comeback of all time.
6 simple science-backed ways to boost your attention span
Primed for constant interruptions, your brain is now distracting itself, says science. It’s time to break the cycle and retrain your focus
How can I get better at taking compliments?
You'll never find yourself blushing and clamouring for words again.
Why you don’t have free will, according to a top neuroscientist
One of science and philosophy’s most profound questions may have finally been answered.
What is shadow work? And could embracing my shadow self boost my mental health?
No, it doesn't involve hiding in dark corners.
Olympics | Why does finishing second feel so much worse than third?
The science of why athletes often seem unsatisfied with silver.
Social fitness is the biggest predictor of a happy life. Here’s how to improve yours
Enjoying the weather? Did you see the game? Small-talk and simple face-to-face interactions have a bigger effect on our wellbeing than you might think. So, do you fancy a cuppa?
Here's how narcissists' personalities change as they age
New research links narcissistic tendencies in childhood with changes as they get older.
Simple ways to calm your stressed dog this Independence Day, according to an expert
A canine psychologist shares top tip to soothe your anxious pooch when the fireworks start flying.
A scientist's guide to life | How to be a better conversationalist
What’s the best way to deal with cold callers and win an argument? Elizabeth Stokoe, an expert in social interaction, reveals all.
Does having children actually make you happy? A neuroscientist explains
Some parents say having kids is the best thing they've ever done... others would quite like some time to themselves. So, overall, does having kids make you happier?
How to tell if you have body dysmorphia (and the ways to overcome it)
Body dysmorphia – the all-consuming obsession with perceived flaws in our looks – is sweeping the globe. What can be done and how is tech changing the way we see ourselves?