Psychology

Psychology

Psychology is the study of the mind. The mind dominates our view of the world around us. We react differently to the same situation depending on our mood. Our experiences during the formative period of childhood help to define our character and personality for the rest of our lives. Psychology can be applied to many different fields, including sports, music and education, but perhaps the most well-known is counselling. Counselling aims to help patients to be happier, more stable individals.
Illustration of giant person floating in water. Many different small people are using the giant as a flotation device

The subtle signs you're a chronic people pleaser (and to take back control)

Are you a doormat, or just a nice person, if you constantly make sacrifices for other people?
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A young girl with a crown on her head.

How not to raise a narcissist, according to science

Parents naturally want their children to feel special – but showering them with praise can sometimes do more harm than good
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Illustration of a person crushed underneath a giant grey speech bubble.

How to finally silence your inner critic, according to psychologists

The criticism coming from your inner voice isn’t always the most constructive. But psychologists are working on ways to help your negative self-talk.
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Floating brain surrounded by colorful books and lightning bolts representing knowledge and learning concept on blue background. 3D Rendering.

Why we keep getting the cause of dyslexia wrong

Everything from genetics to the way our brains process sounds can pose challenges as we learn to read
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Illustration depicting ADHD across an American flag

What we get wrong about ADHD in adults (and why it matters)

Attention deficit hyperactivity disorder was long thought to be something only unruly schoolkids suffered with. Now, the science is telling us a very different story
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Illustration showing a grown man and a baby locked behind the bars of a strand of DNA.

Is psychopathy born or bred?

For years, scientists have argued over whether psychopathy is learned or inherited. Brain imaging is now offering an unexpected verdict
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People forming better habits.

4 simple, science-backed ways to build habits that stick

Baby steps can make a big difference
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scientist looking inside a mind hole

What your life would be like without an inner voice

People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s actually going on in there
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Christmas, home and couple with stress, tired and exhausted with burnout, speed and headache. Xmas, man and woman on couch, tradition and tension with pressure, festive season and relationship

Why Christmas with family overwhelms your brain (and how to cope)

Affective labelling and scheduled escapes: the psychological tactics you need for a merry (and sane) Christmas.
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A little boy holds a small oil painting of himself over his face.

Do I have alexithymia?

If you struggle to identify your feelings on a regular basis, you might just have alexithymia – here's how you can know if you do
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A liar with their face being peeled off, representing catching lying.

How to actually catch a liar, according to the new science of lie detection

We’ve been getting lie detection wrong for 100 years. Now scientists are trying to fix the problem
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Curse speech bubble against red background.

Swearing could give you a hidden physical edge, study finds

Cursing isn't just when you stub your toe or get road rage. Science says it can boost your physical performance
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How stable is my personality?

Various studies have looked at how personality changes over our lives
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Illustration of a the silhouette of a person's face, made of flower and its stalk that stretches out to create the image of the face (within a face)

How to build the mindset now proven to slow ageing

How much could a change of attitude change your life?
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Digital generated image of abstract sliced multicoloured head with swirl spline connections inside. Technology and AI concept.

This ‘digital brain’ could soon simulate ethically forbidden experiments

This very complicated computer model was designed to help teach us about our own brains
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A happy dog lying on a bed

Humans are absolutely terrible at reading dog emotions, study finds

Our emotions can play a big part in how we respond to our furry friends – but not in the way you might think
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A boy and his dog in a loving embrace.

How should you talk to someone who has just lost a pet?

Just as with human bereavement, losing a pet can cause intense grief
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Abstract illustration of a person walking up a flight of stairs made of books into their own shadow, never ending purpose

How to find your life’s purpose: The biggest lessons from the world’s top experts

Science has shown that having a raison d’être is good for us
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Dog afraid because of fireworks

Simple ways to calm your stressed dog this Guy Fawkes Night, according to an expert

A canine psychologist shares top tip to soothe your anxious pooch when the fireworks start flying.
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A forensic murder scene, several toy forensic investigators look at an outline of a body on a circuit board

These are the traits most likely to make you a killer, according to police AI

AI is being trained to spot future killers – and it’s already making eerily accurate predictions. But can we trust it to get it right every time?
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A person's head.

Here’s how you could be a psychopath and never know it

Psychopathy isn’t rare, just widely misunderstood and overlooked – even by those who have it
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Three people with brains for heads walking.

Your brain runs on autopilot most of the time. Here’s how to take back control

A new study has found that habits rule our daily lives, and yet they may be the key to achieving our goals
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Illustration of a person sat on a bench looking out to the sea. Above them is a battery being recharged

This overlooked habit might be your best stress relief tool

Psychologists want us to carve out more alone time, to give our brains a chance to relax and recharge
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Woman trying to work with distractions around her.

6 simple science-backed ways to boost your attention span

Primed for constant interruptions, your brain is now distracting itself, says science. It’s time to break the cycle and retrain your focus
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