How the body works

How the body works

All of us have one, but the corpus humanum is much more than just a fleshy vessel for our brains. The human body as we know it today is the result of millions of years of evolution and is composed of trillions of cells each working to keep our biological systems ticking along. Whether they're regulating our body temperature or maintaining the correct oxygen levels in our bloodstreams, the organs that make up our bodies are undoubtedly essential in helping them work.

Here are 61 surprising ways Ozempic can change your body

Ozempic and Wegovy are best known for aiding weight loss, but their impact goes much further.
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How can I tell if I've got high cortisol levels?

It's commonly known as the 'stress hormone'.
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5 simple ways to instantly find your 'biological age'

Sure, you can be 40 in length of time, but what's stopping you from having the biology of a 20-year-old?
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It's time we rethink fibroids, the silent epidemic affecting 70% of women

Despite their prevalence, awareness of these potentially harmful growths is shockingly low.
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5 simple ways to prime your microbiome for easier weight loss

You are what they eat, it turns out. So, here are five ways you can feed your gut’s microbes for effective weight loss.
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The immune system reboot: How to prime your body’s defences to slow ageing

Ignore pseudo-science supplements promising to solve inflammation & prevent illness, and learn the truth about recalibrating your body’s defences for long-term health.
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The 8 science-backed secrets to a more restful night's sleep

The secret to sleeping longer isn’t spending more time in bed, it’s falling asleep faster.
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5 pills that could reverse ageing (including some you may already take)

Treatments to slow, stop, or reverse ageing is no longer the stuff of science fiction, and could be less than a decade away.
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The end of sex? How human reproduction could soon change forever

New technologies could reimagine baby-making as we know it. But will they actually replace tried-and-tested (and enjoyable) methods?
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You're (probably) cleaning your reusable water bottle wrong

A microbiologist explains what nasties may be lurking inside your water bottle.
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