Psychology
Psychology is the study of the mind. The mind dominates our view of the world around us. We react differently to the same situation depending on our mood. Our experiences during the formative period of childhood help to define our character and personality for the rest of our lives. Psychology can be applied to many different fields, including sports, music and education, but perhaps the most well-known is counselling. Counselling aims to help patients to be happier, more stable individals.
The secret to a perfect morning routine probably isn't what you think
Starting the day at 2am or taking fistfuls of supplements each morning is unlikely to help you get ahead in life.
How to actually catch a liar, according to the new science of lie detection
We’ve been getting lie detection wrong for 100 years. Now scientists are trying to fix the problem.
I’m a neuroscientist. Here's how gambling can change your brain
We now know that gambling can be as addictive as drugs, but there are factors that can make it even harder to quit.
How to finally break your procrastination habit, explained by a psychologist
Can't break a pattern of procrastination? Prof Fuschia Sirois explains the scientifically-backed ways to get back on task.
4 simple, science-backed ways to build habits that stick
Baby steps can make a big difference.
7 biggest lessons on building lasting habits, from a motivational psychologist
Establishing positive new habits is hard at any time of year. But there are ways to stop your attempts ending in failure.
What is a collapsed narcissist?
A certain type of narcissist carries extra risk with a rage not seen elsewhere.
The psychological tricks you need to survive your family this Christmas
Affective labelling and scheduled escapes: the psychological tactics you need for a merry (and sane) Christmas.
Are you in a cult? Here's how celebrity leaders can manipulate their followers
Celebrities have always attracted cult-like followings, but fans are taking their devotion to new levels. When are pop culture obsessions real cults, and what are the warnings?
4 simple ways to overcome imposter syndrome, explained by psychologists
Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’.
Good habits are life-changing: A psychologist's guide to hacking your brain's autopilot
Our lives are filled with habitual behaviours, both good and bad, but how do they form and how can we build better ones?
Why do I self-sabotage so much?
Actions which hurt your chance of success can come from low self-esteem – here are a few tips to break the habit.
How do I stop taking things personally?
Try not to take it to heart.
How to spot ‘dark empaths’, the dangerous psychopaths and narcissists who feel empathy
The view of a compassionless psychopath is outdated. In fact, new research shows that those with dark personality traits are much more complicated than that.
The hidden psychology of ‘know-it-alls’: Why they think they know everything
You don't want to do it like that, you want to do it like this...
Why do I keep seeing faces in everything?
Spotting faces in clouds and toast? It could mean you're a creative genius.
Your inner critic is sabotaging your life. This is how psychologists suggest you break free
The criticism coming from your inner voice isn’t always the most constructive. But psychologists are working on ways to help your negative self-talk.
The best (and easiest) way to strengthen your relationship, according to science
Stop trying to fix your partner's problems – here's why listening matters more.
I feel like nothing I ever do is good enough. How do I get out of this mindset?
Turn that frown upside down. Your best is good enough.
Being mentally resilient could cut your risk of death by 53 per cent, study finds
Viewing that glass as half full might just help you to live longer.
Can embracing the Japanese concept of ikigai help me live longer?
A cognitive neuroscientist explains the science behind this ancient art.
What’s the best comeback to an insult?
'I know you are, but what am I?' is surely the best comeback of all time.
6 simple science-backed ways to boost your attention span
Primed for constant interruptions, your brain is now distracting itself, says science. It’s time to break the cycle and retrain your focus
How can I get better at taking compliments?
You'll never find yourself blushing and clamouring for words again.