The Human Body
The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way we understand it.
How to cut your dementia risk: 7 key lessons from the world’s best studies
The latest research is revealing clues about how you might be able to lower your chances of getting dementia. Here’s what the science says about keeping your mind sharp.
How long does it really take to fall in love? Here’s what science says
Certain animals can form lifelong bonds in a single day. But what about humans?
Why your brain won't shut up at night (and the simple way to shush it)
Trouble sleeping? A lot on your mind? Use this trick and sedate your synapses.
Balding cure: We may finally have a simple way to reverse hair loss
More than half of men and millions of women are affected by hair loss. It causes low self-esteem in some and anxiety in others. Thankfully, scientists around the world are getting to the roots of the problem with pioneering new treatments.
Most of us are overeating protein... and it’s driving up fat levels
We're likely over-consuming the world's most profitable nutrient – and it’s wrecking our waistlines.
Eating more polyphenols could be the secret to a longer, healthier life. Here’s how
They could help lower your risk of cancer.
The hidden ovary condition all women should know about, according to a doctor
Premature ovarian insufficiency is one of many overlooked women's health conditions.
Vitamin D: How much your body actually needs (and how to get it)
The so-called sunshine vitamin keeps on beaming, with research showing a wide variety of health benefits. So why are so many people deficient?
Why does my arm and leg hair have growth limits, but my head hair doesn't?
Ever wondered why your arm and leg hair doesn't grow as much as your head hair? Here's the answer.
What makes the Mediterranean diet so good for us?
Why simple changes to your everyday meals can be the path to better health.
Is it safe to run every day, or should I ditch my run streak to save my knees?
A doctor explains why you should break your streak.
How can I tell if I've got high cortisol levels?
It's commonly known as the 'stress hormone'.
5 simple ways to instantly find your 'biological age'
Sure, you can be 40 in length of time, but what's stopping you from having the biology of a 20-year-old?
How spicy is too spicy?
Even for the biggest spice fans, some foods are going to be too much, causing serious health problems.
How to actually catch a liar, according to the new science of lie detection
We’ve been getting lie detection wrong for 100 years. Now scientists are trying to fix the problem.
It's time we rethink fibroids, the silent epidemic affecting 70% of women
Despite their prevalence, awareness of these potentially harmful growths is shockingly low.
Why does time move so slowly when I'm at the gym?
Ever feel like your workouts are going on forever?
5 simple ways to prime your microbiome for easier weight loss
You are what they eat, it turns out. So, here are five ways you can feed your gut’s microbes for effective weight loss.
Forget drinking in moderation: Here's why science says abstinence is your best option for a healthier life
Sobering science tells us that no amount of booze is good for our health. So should we rethink the way we drink?
Minimum effort, maximum reward | 6 simple, science-backed changes that will transform your health
Once you turn 30, things go downhill...fast. So says conventional wisdom, anyway. Science, however, says otherwise. With a few small changes, you can make a big difference to the way you feel.
Here’s how little exercise you need to actually make a real difference
New studies suggest just a few minutes of exercise a day can dramatically improve your health and longevity.
The 'lizard brain' lie: How neuroscience demolished the greatest mind myth
Feeling angry? That's not your lizard brain kicking in.
Can you really absorb plastics and chemicals through your skin?
Tiny plastic particles may be found in almost every part of your body.
How does our immune system distinguish between good and bad bacteria?
Our immune system is smart, so smart that it has worked out a nifty trick for separating the good and bad bacteria.