Health
Human life expectancy has increased drastically in the past century and this is largely in part to a variety of health discoveries that have helped us to live longer and happier lives. Health and well-being are at the forefront of scientific research and there are many organisations that strive to help people live a healthier lifestyle.
Just one day in your life could soon reveal how long you’ll live
After building a Truman Show experiment, scientists were able to predict the lifespans of their 81 subjects
This stunning 3D map lets anyone explore real human organs down to a single cell
It’s far less gross than it sounds (we promise) and could have major implications for how we understand anatomy and disease
Why does drinking alcohol make it so much harder to lose weight?
Downing drinks can trick your body into prioritising alcohol processing, temporarily pausing fat burning
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How do I stop clenching my jaw at night?
A surprisingly common problem with an easy fix
‘Stunning’ new treatment may reverse frailty after just one dose
A landmark trial suggests stem cells can reverse the physical decline of ageing
5 simple ways to prime your microbiome for easier weight loss
You are what they eat, it turns out. So, here are five ways you can feed your gut’s microbes for effective weight loss.
Why do we have two of some organs, but only one of others?
Not just humans, but most animals, have a strange system for organs
5 science-backed rules for turning money into long-term happiness
How to earn, spend and save to regain control and achieve long-lasting happiness
The anti-ageing diet: 6 science-backed changes to protect your skin, body and brain from getting older
New research is revealing the links between what you eat and how you age… And the foods that might help you slow the ageing process down.
The end of food allergies is tantalisingly close. Here are the frontrunners for a cure
The number of severe immune reactions to food is reaching epidemic proportions, but a one-size-fits-all cure could be on the horizon.
Diabetes can now be easily reversed. Here’s how
With the right steps, it’s possible to put type 2 diabetes into remission and restore healthy blood glucose levels
Stressed out? You may have cortisol belly
Recent studies have found a strong link between rising stress levels and expanding waistlines… And modern life isn’t helping
Air pollution’s link to dementia is getting stronger. Here’s how to reduce your risk
Recent studies are bolstering the idea that air pollution could increase your chances of developing dementia. But there are steps you can take to reduce your risk
What Tourette’s really tells us about intrusive thoughts
The BAFTAs controversy has exposed a deep misunderstanding about what Tourette’s really is
14 quick and simple ways to improve your teeth, according to dentists
The latest research shows our mouths are strongly tied to our overall health. Here are the top science-backed tips to help you brush up on your oral hygiene.
What your pooping frequency says about your health
It turns out your toilet time can reveal a lot about your gut health, diet and more
What your doctor won’t tell you about antidepressants
Stopping this medication can be hard, but researchers can’t agree on the risks
The best way to come off weight-loss drugs without regaining fat
How to outsmart biology after the injections stop
Here’s what your poop actually says about your health
Wait, don’t flush! By looking at the clues in your loo, experts think you can learn about your health
Does the mimicking diet work?
Live a better, healthier life, and keep disease away with these diet tips
The one exercise hack that could finally help fat loss stick
Put the weight on to get that extra weight off
Birdwatching could help slow ageing, breakthrough study finds
It turns out being bird-brained could actually be the ultimate goal for your cognitive health
Should I start visiting an infrared sauna? Is it safe?
It's a fad, but it might just be a fad with some major health benefits
The 6 biggest questions about adult ADHD, answered by a neuroscientist
ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
