Instant Genius Podcast: Kindness, with Claudia Hammond

Claudia Hammond, a psychologist and BBC Radio 4 presenter outlines easy ways to introduce more kindness into your life, which could make you happier and healthier.

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Alice Lipscombe-Southwell

Published: November 8, 2022 at 9:00 am

Instant Genius is a bite-sized masterclass in podcast form. In this week's episode, we talk to Claudia Hammond, a psychologist and BBC Radio 4 presenter.

In this episode of Instant Genius, Hammond explains how to introduce more kindness into your life, debunking the belief that the world is an unkind place.

FindInstant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast

Alice Lipscombe-Southwell

Managing editor, BBC Science Focus

Alice Lipscombe-Southwell is the managing editor at BBC Science Focus. She handles the production and editing of the magazine and website, ensuring that everything is sent to press on time. She also makes regular appearances on the Instant Genius podcast. She has a BSc in zoology with marine zoology and has been working in science journalism for nearly a decade. Her interests include natural history, wildlife, the outdoors, health and fitness. In 2022, she won the BSME Talent Award for production team of the year.

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