New issue: Minimum effort, maximum reward

New issue: Minimum effort, maximum reward

Conventional wisdom says that once you turn 30, things go downhill… fast. Your health, happiness and well-being all take a hit, and never really recover. Science, however, says otherwise. With a few small changes, you can make a big difference to the way you feel.

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Holly Spanner

Published: November 9, 2022 at 10:00 am

Minimum effort, maximum reward

Once you hit your 30s, it can seem a little harder to stay fit and healthy. Not so with our tips, which can help you feel invincible as you age.

The secrets of King Tut's tomb

Are the rumours true? Does King Tut’s final resting place contain hidden chambers? One hundred years on from the tomb’s discovery, an Egyptologist reveals all.

Next stop: The Moon

How robot fleets could prepare the Moon for humans: Plucky robots have been trundling across the volcanic slopes of Mount Etna, in order to test out autonomous tech for landing on the Moon.

Cost of living

Many of us have turned our heating off to save cash. But could chillier homes make us ill?

Plus

  • Dementia explained: Nearly 50 million people worldwide are living with the condition, here's everything you need to know
  • Psychology: Do 'red flags' in a relationship have any scientific basis?
  • Deep learning: Dr Kate Darling investigates how AI artists could help us fleshy humans get creative

Issue 384 on sale 9 November 2022

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Holly Spanner

Staff Writer, BBC Science Focus

Holly is the Staff Writer for BBC Science Focus and looks after the popular Q&A section. She holds an MSc (distinction) in Geoscience (Space and Climate Physics) from UCL, and specialises in astronomy and earth sciences. Before joining Our Media, she worked as a geoenvironmental consultant and engineer, informing on ground risk and remediation in the north of England, while hunting for exoplanets in her spare time. Alongside this, she was regional editor of a popular theatre website for nine years, and has a solid background in curating and developing content for the digital space. Holly is also an artist and illustrator, and regular contributor to the craft website, Gathered. She has previously worked with the RSPB, English Heritage, Disney, Pilot and Brother, as well as on BBC Good Food magazine, Home Style magazine, and Papercraft inspirations magazine. She enjoys photography and has a sustained interest in antiques.

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