Prof Colin Espie
Colin Espie is professor of sleep medicine at the University of Oxford, where he is director of the Experimental and Clinical Sleep Medicine research programme. He is also clinical director of the Oxford Online Programme in Sleep Medicine. He is a senior research fellow at Somerville College and author of the best-selling book Overcoming Insomnia, the 2nd edition of which was published recently.
Recent articles by Prof Colin Espie
What happens when we let people sleep when they want to?
Nearly half of the population shifted their sleep schedules over the course of the pandemic. For some, this might be a good thing.
You're not alone: The pandemic has ruined all of our sleep
An international study reveals what happens when insomnia spikes on a global scale.
Did we dream more during the pandemic?
It turns out that that the emotional intensity of the last two years was reflected in our collective dreams.