Joel Snape
Joel is a science and health writer. He runs a YouTube channel focused on the science of skill acquisition.
Recent articles by Joel Snape
8 simple, science-backed ways to instantly boost your motivation
Why are some of us procrastinators while others are dynamic, go-getters? It's down to our brains and by understanding the science behind motivation, you may find you can achieve more.
Why fasting is a surefire way to lose weight (and keep it off)
Why restricting the hours you're allowed to eat could actually supercharge fat loss.