Ian Taylor
A former deputy editor at Science Focus, Ian once undertook a scientific ranking of the UK's best rollercoasters on behalf of the magazine. He is now a freelance writer, which is frankly a lot less fun.
Recent articles by Ian Taylor
Which country in the world has the lowest cholesterol levels?
What 460 million tests tell us about diet, genetics and your heart
The most effective (but strangest) way to calm a fear of flying, according to a psychologist
Simple, science-backed techniques can help you overcome your sky-high anxiety
Should I trim my eyelashes?
Spoiler alert: You shouldn't trim your eyelashes for a variety of very good reasons including how easy it would be to damage your eyes
Why mindfulness doesn't work for some people – and what to try instead
Optimism trumps mindfulness when things get tough, says the science.
The new research challenging everything we know about habit formation
From spending less time on your phone to getting outdoors more often, now is the time to try forming a new good habit
The cholesterol-lowering supplement you might be taking without realising
Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how well it works
What's the worst thing you can do for the planet online?
Before blaming chatbots for everything, here’s what really dominates your online carbon footprint
What is the interstitium?
Some scientists argue that the largest organ in the human body is the interstitium, which is something of a controversial opinion
You fart 32 times a day on average. Scientists built this underwear to prove it
A new (under)wearable sensor sits in your pants and sniffs your farts, in the hopes of revealing clues about your gut health
Could a 'fart walk' actually help reverse diabetes?
An after-meal stroll doesn't just let you release your toots in peace. It could also have wide-ranging benefits for your health
The simple, science-backed 100-day plan for lasting fat loss
Newcomer to fighting the flab? Drop the quick-fixes at the gym, destined to backfire. Here are six strategies for your first three months
What to eat if you have ADHD, according to experts
ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health
Why some experts now see Botox as a powerful antidepressant
Forget fine lines. Could Botox give you an unexpected mental health tweakment?
How can I burn more calories when I'm walking? | Here's how to burn more calories when walking
These simple tricks can help you to burn the most calories from a walk
Why do we have two of some organs, but only one of others?
Not just humans, but most animals, have a strange system for organs
How will the Moon moving away from Earth affect us?
But don't worry, we've got a few million until the problems start
What your pooping frequency says about your health
It turns out your toilet time can reveal a lot about your gut health, diet and more
How to tackle your to-do list if you struggle with attention
Nine evidence-based ways to reduce mental load, beat procrastination and finally focus.
Does the mimicking diet work?
Live a better, healthier life, and keep disease away with these diet tips
The one personality trait that could help your brain stay decades younger
Scientists studying remarkably sharp 80-year-olds have spotted a common thread
Should I start visiting an infrared sauna? Is it safe?
It's a fad, but it might just be a fad with some major health benefits
Here's the best (and worst) time to drink your morning caffeine
Wakey-wakey! Find the sweet spot for
a coffee shot and science says the
benefits are grande.
Why your brain won't shut up at night (and the simple way to shush it)
Trouble sleeping? A lot on your mind? Use this trick and sedate your synapses.
The 17 worst ideas of the 21st century (so far)
Sorry, Google Glass
