Dr Matthew Walker
Matthew is a professor of neuroscience and psychology and the director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international bestseller, Why We Sleep: The New Science Of Sleep And Dreams, published by (£10.99, Penguin Random House).
Recent articles by Dr Matthew Walker
The new science of sleep: Everything we know about how it affects your health and brain
Our 24/7 society seems to be slowly robbing us of our slumber, but at what cost? Sleep expert, professor of neuroscience and author of Why we sleep Dr Matthew Walker explores all the ways sleep can benefit our brains and our health.