Andrew Steele
Andrew Steele is a London-based scientist, writer and presenter. He is the author of Ageless: The New Science of Getting Older Without Getting Old (£20, Bloomsbury). After completing a PhD in Physics, Steele decided to make the unusual leap to biology as he saw understanding ageing as the greatest humanitarian mission of our time. A recent Research Fellow at the Francis Crick Institute in London, he has used computers to decode our DNA and unravel the secrets hidden in some of modern biology’s biggest data
Recent articles by Andrew Steele
Eating less protein could help you live longer. Here's how
From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing
We may soon know how to stop dogs ageing, and humans could be next
Cutting-edge anti-ageing advances could extend your dog’s lifespan – and help sniff out the secrets to human longevity too
5 simple ways to instantly find your 'biological age'
Sure, you can be 40 in length of time, but what's stopping you from having the biology of a 20-year-old?
9 simple, science-backed changes that can reverse your biological age
Science says it’s time to rethink – and take control – of our body's age. Here’s how to slow, halt and potentially turn back your biological clock.
The anti-ageing diet: 6 science-backed changes to protect your skin, body and brain from getting older
New research is revealing the links between what you eat and how you age… And the foods that might help you slow the ageing process down.
The immune system reboot: How to prime your body’s defences to slow ageing
Ignore pseudo-science supplements promising to solve inflammation & prevent illness, and learn the truth about recalibrating your body’s defences for long-term health.
5 pills that could reverse ageing (including some you may already take)
Treatments to slow, stop, or reverse ageing is no longer the stuff of science fiction, and could be less than a decade away.
The race to stop ageing | 10 breakthroughs that will help us grow old healthily
The biggest killers in the modern world, like dementia and cancer, are down to ageing. Is it possible to tackle the ageing process so we can live for longer and stay healthier too?