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What if the pursuit of happiness in the traditional sense is the very thing stopping you from being happy?

Does it help with mental health, or is there something else at play?

As computers grow ever more powerful, the idea we could be living in a simulation is looking less like science fiction every day

Doctors are only just getting to grips with LATE – a newly recognised form of cognitive decline behind up to one in five dementia cases

Newcomer to fighting the flab? Drop the quick-fixes at the gym, destined to backfire. Here are six strategies for your first three months

By cycling to the world’s happiest places, Dr Christopher Boyce learnt how to put his research into practice to finally reach true happiness

Not all social media is unhealthy – here's how to rethink your (and your children’s) relationship with it.

Wi-Fi 7’s giant speed claims might look impressive, but the realities of our homes – and the laws of physics – mean that real-world performance will never get close

Stimulating your vagus nerve is suddenly all the rage. But do you need an expensive machine to do it, or just a few minutes to breathe?

According to a doctor, these are the scents you should be sniffing out for

Taking one step closer to the next giant leap

Touted by the internet as the next big cure for ageing, a wide range of peptide products are growing in popularity. But evidence for their efficacy, let alone safety, is shaky at best

Despite being the biggest carbon emitter, the US is already paying a disproportionate price for the climate crisis

Lying is a daily part of life, but how can you identify the liars around you? A psychology professor outlines the top tips.

Breaking up can be a brutal thing to get over, likened with the emotions of grief, but here's how to get over your ex

Ever laughed when your frenemy made a fool of themselves in public? Here's why you're not alone...

Drawing on decades of research, a heart specialist explains what really works to manage your levels – and what doesn’t

What can you do to stave off cognitive decline? Neuroscientist Christian Jarrett explains the six habits that can keep your grey matter fit.

After another explosive start to tornado season, twisters are cropping up in unexpected places – and the big picture isn’t looking any clearer

Statins save lives – so why are so many people wary of taking them?

Sure, they wag their tails to greet us and are happy to snuggle up and watch TV in the evening, but are our beloved pooches actually experiencing the same love for us as we feel for them?

How to adjust to losing an hour of sleep