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This is the optimal morning routine, according to science
Wakey wakey. Science is here and it wants to give you the best possible start to your day

Our global protein supply is under threat. These genius new farming methods could be the answer
Forget muddy boots… the future of farming is virtual

3,000-year-old map of the Universe discovered at ancient Mayan site
An ancient Maya structure was likely built around communal astronomical observations – but the identity of a mysterious woman is still unknown
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Scientists may have just found a new way to hunt for aliens
A brand new technique is uncovering Earth’s oldest secrets, and could soon be turned to the stars

Grey hairs grow when your body shuts down cancer-prone cells, study suggests
Rather than a depressing sign of ageing, our grey hairs are battle scars in our body's war against cancer

We're on the brink of curing arthritis. Here's how
We might finally be able to spot osteoarthritis early… and bring it to a halt

We've been thinking about blood sugar all wrong. Here's why
These are the five biggest blood sugar myths, debunked by nutrition experts

The 25 most powerful ideas of the 21st century (so far), picked by the world’s top thinkers
We asked the world's foremost minds to highlight some of the game-changing scientific breakthroughs shaping our world since the year 2000

This magnet-powered micro-robot could soon swim through your bloodstream
It's steered using magnetics, like a tiny remote-controlled bubble zooming through your bloodstream

7 ways to keep your personal data safe, according to cybersecurity experts
The Online Safety Act has thrust VPNs into the spotlight, but what are the best ways to protect your identity online without relying on one?

Could someone across the cosmos pick up old radio programmes?
Could our earliest radio broadcasts have been heard by alien worlds? Researchers suggest the waves have travelled over 100 light-years by now

Japanese people still aren’t having sex. And nobody knows why
Around 1 in 10 Japanese people reach their 30s without ever having had sex

Forever chemicals are altering the DNA of unhatched ducklings, study finds
Forever chemicals, or PFAS, take a really long time to break down naturally and they’re everywhere

A new one-time treatment could wipe out high cholesterol forever
A one-off therapy could be our greatest weapon in the fight against heart disease

Why aliens are (probably) too lazy to make first contact
Space is big. Why not kick back, relax, and wait for them to come to you?

This sleepy squirrel could unlock a new way to treat heart disease
Inspired by hibernating squirrels, scientists have developed a promising new drug that could transform how we treat heart failure

Scientists have almost cracked the secret language of animals. Here's what they've learned
We’re on the verge of decoding animal communication. Here’s what we’ve learned so far – and how AI could finally help us decipher their languages

How to find your life’s purpose: The biggest lessons from the world’s top experts
Science has shown that having a raison d’être is good for us

Flexibility helps you live longer and age well. Here's how to boost yours in minutes
It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on their gym kit? Find out how being more flexible could change your life – and even extend it

This tiny worm’s brain could transform artificial intelligence. Here’s how
‘Liquid neural networks’ promise smaller, smarter and more transparent AI – and they’re already running on devices from drones to self-driving cars

Men need to exercise twice as long as women, major heart study suggests
Keeping moving is the best way to hold off the world’s biggest killer

Simple ways to calm your stressed dog this Guy Fawkes Night, according to an expert
A canine psychologist shares top tip to soothe your anxious pooch when the fireworks start flying.

Scientists could soon reverse daylight savings clock changes. Here’s why
Most of us look forward to the extra hour we get in bed every October, but researchers argue that changing the clocks twice a year harms our health.

We might finally know what came before the Big Bang
Could all of this have happened before? And might it happen again?