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Alcohol has a dramatic impact on your biological age. Here’s how
The effects of alcohol extend beyond a sore head the next day

The only real way to catch a liar, according to psychologists
The hidden tactics that give deceivers the upper hand

An ancient Maya ‘codex’ keeps predicting future events with eerie accuracy
The Maya civilisation is known for its art and architecture. But as we decipher their surviving cultural relics, we’re discovering Maya astronomy was even more advanced than we had imagined
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The unsettling reasons bowel cancer might be rising among under-50s
Deaths from the main types of cancer in people under 50 are falling. But for bowel cancer, they’re increasing

Here are the secret ways your dog is communicating with you
Your dog is trying to tell you something – you’re just missing the signs

How eating the wrong protein is ageing you faster
From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing

What’s behind Siberia’s mysterious exploding craters?
Climate change might make these bizarre explosions more common

8 techniques all anxious people should use, according to a psychologist
Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.

How the experiment that nearly killed free will is still haunting neuroscience
Neuroscience could hold the key to answering one of philosophy’s oldest questions

This (very weird) rule has been controlling fashion for 150 years
Ever wondered why low-rise jeans are making a comeback?

One of Earth's oldest mysteries keeps getting weirder
Despite centuries of research, one of Earth’s most awe-inspiring phenomena is still not fully understood.

Minimum effort, maximum reward | 6 simple, science-backed changes that will transform your health
Once you turn 30, things go downhill...fast. So says conventional wisdom, anyway. Science, however, says otherwise. With a few small changes, you can make a big difference to the way you feel

Scientists want to create ‘T. Rex’ quakes on the Moon
Artificial Moonquakes on demand could help scientists investigate below the lunar surface

What to eat if you have ADHD, according to experts
ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health

Why some experts now see Botox as a powerful antidepressant
Forget fine lines. Could Botox give you an unexpected mental health tweakment?

Your most draining relationships (except one) are taking years off your life, study suggests
Difficult people don’t just zap your energy – they may also accelerate your biological ageing

We've found a bizarre alien magma planet surprisingly close to Earth
The floor (and the rest of this planet) is lava

There's now only one proven way to increase your IQ
If you’re serious about getting smarter, it’s time to ditch the brain-training apps

What makes someone a dark empath?
What makes someone a 'dark empath' and what does that mean? Here is how can you spot them

Scientists might soon cure balding. Here’s how
A new understanding of balding means scientists are poised to cure it once and for all.

How can I burn more calories when I'm walking? | Here's how to burn more calories when walking
These simple tricks can help you to burn the most calories from a walk

What are the best and worst foods to eat on Ozempic?
Semaglutide drugs like Ozempic work by mimicking a fullness hormone, but what you eat can help or hinder its effects

The 5 habits that could make or break your retirement health
Expert-backed tips for the best post-work life

Should I be eating leftover carbs as I get older? | The secret super carb: How 'resistance starch' can transform your gut health
Whatever age you are, this group of foods is a must in your diet
