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How do I stop clenching my jaw at night?
A surprisingly common problem with an easy fix

Why millions of people keep sharing the same false memories
Research suggests that your recollections aren’t just worryingly fallible, they’re also surprisingly malleable. So could someone plant a false memory in your mind?

‘Stunning’ new treatment may reverse frailty after just one dose
A landmark trial suggests stem cells can reverse the physical decline of ageing
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Even experts can't tell if these faces are AI-generated or not. Can you?
Even ‘super recognisers’ of human faces struggle – can you do better?

Why do I hear a heartbeat in my pillow?
No, your pillow doesn't have a heartbeat. That's you you're hearing

5 simple ways to prime your microbiome for easier weight loss
You are what they eat, it turns out. So, here are five ways you can feed your gut’s microbes for effective weight loss.

Why do we have two of some organs, but only one of others?
Not just humans, but most animals, have a strange system for organs

Scientists spot signs of cannibal killer whales in Russian waters
Two severed fins bearing the tooth marks of other killer whales have raised a troubling question: are some orcas hunting their own kind?

5 science-backed rules for turning money into long-term happiness
How to earn, spend and save to regain control and achieve long-lasting happiness

The anti-ageing diet: 6 science-backed changes to protect your skin, body and brain from getting older
New research is revealing the links between what you eat and how you age… And the foods that might help you slow the ageing process down.

What's the best way to end a relationship?
There is no easy way, but there are some key things to do right

International Women's Day | 22 pioneering women in science you really should know about
We’ve all heard of the likes of Ada Lovelace, Rosalind Franklin and Marie Curie, but there are many more famous women in STEM that deserve your attention.

Do babies only see in black and white for the first month?
The world looks very different through their eyes.

The end of food allergies is tantalisingly close. Here are the frontrunners for a cure
The number of severe immune reactions to food is reaching epidemic proportions, but a one-size-fits-all cure could be on the horizon.

Diabetes can now be easily reversed. Here’s how
With the right steps, it’s possible to put type 2 diabetes into remission and restore healthy blood glucose levels

How much of the ocean floor have we actually explored?
The Ocean is unbelievably large and hard to navigate, but are we any nearer to understanding it?
The hidden psychology of ‘know-it-alls’: Why they think they know everything
You don't want to do it like that, you want to do it like this...

How will the Moon moving away from Earth affect us?
But don't worry, we've got a few million until the problems start

Could the Universe explode?
The Universe probably won't explode... but that doesn't mean it isn't possible

The 7 most expensive substances ever found on planet Earth
Silver, gold, platinum… palladium? Pah! When it comes to the really precious materials, you’d be surprised by what fetches the highest prices

How can I tell if I've got high cortisol levels?
It's commonly known as the 'stress hormone'

Scientists have found a dinosaur ‘Rosetta Stone’ hidden for 90 million years
A near-complete fossil from Patagonia has finally cracked open the mysterious evolutionary story of one of prehistory's strangest dinosaur groups

The simple mental habit elite performers use to build instant willpower
Big goals can drain your willpower – but a science-backed technique might be the motivational rocket fuel you need

‘Blood rain’ could sweep across the UK this week as Saharan dust plume moves in
Vivid sunsets can also be expected
