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Person refusing alcoholic drink.

Alcohol has a dramatic impact on your biological age. Here’s how

The effects of alcohol extend beyond a sore head the next day
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Selection of wooden pegs, with one highlight red. Represents spotting a liar.

The only real way to catch a liar, according to psychologists

The hidden tactics that give deceivers the upper hand
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Image of a Maya temple with the Moon above it

An ancient Maya ‘codex’ keeps predicting future events with eerie accuracy

The Maya civilisation is known for its art and architecture. But as we decipher their surviving cultural relics, we’re discovering Maya astronomy was even more advanced than we had imagined
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Woman feeling hurt at stomach.

The unsettling reasons bowel cancer might be rising among under-50s

Deaths from the main types of cancer in people under 50 are falling. But for bowel cancer, they’re increasing
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Cute dog on yellow background looking at camera.

Here are the secret ways your dog is communicating with you

Your dog is trying to tell you something – you’re just missing the signs
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Alarm clock, measuring tape and cutlery on yellow background, flat lay

How eating the wrong protein is ageing you faster

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing
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A big grey crater in the ground.

What’s behind Siberia’s mysterious exploding craters?

Climate change might make these bizarre explosions more common
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Woman doing breathing exercises

8 techniques all anxious people should use, according to a psychologist

Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.
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Bird flying out of cage shaped like human head.

How the experiment that nearly killed free will is still haunting neuroscience

Neuroscience could hold the key to answering one of philosophy’s oldest questions
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A woman in a blue dress kicks the air, wearing big black boots

This (very weird) rule has been controlling fashion for 150 years

Ever wondered why low-rise jeans are making a comeback?
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An artist's impression of the ER-2 plane tracking gamma-ray glows (shown in pink).

One of Earth's oldest mysteries keeps getting weirder

Despite centuries of research, one of Earth’s most awe-inspiring phenomena is still not fully understood.
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A person balancing a mix of health tools on a ball

6 simple, science-backed changes that will transform your health

Once you turn 30, things go downhill...fast. So says conventional wisdom, anyway. Science, however, says otherwise. With a few small changes, you can make a big difference to the way you feel
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Rear view of an astronaut near some foreground rocks walking towards a lunar base camp made from group of linked habitation pods, solar panels and equipment

Scientists want to create ‘T. Rex’ quakes on the Moon

Artificial Moonquakes on demand could help scientists investigate below the lunar surface
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Image of a variety of healthy foods in the shape of a human brain

What to eat if you have ADHD, according to experts

ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health
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A woman has her face injected with Botox

Why some experts now see Botox as a powerful antidepressant

Forget fine lines. Could Botox give you an unexpected mental health tweakment?
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Illustration of woman walking down deteriorating head of senior woman

Your most draining relationships (except one) are taking years off your life, study suggests

Difficult people don’t just zap your energy – they may also accelerate your biological ageing
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Artwork of a molten exoplanet.

We've found a bizarre alien magma planet surprisingly close to Earth

The floor (and the rest of this planet) is lava
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Human brain increasing intelligence.

There's now only one proven way to increase your IQ

If you’re serious about getting smarter, it’s time to ditch the brain-training apps
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Photo of a person in red and green, the red version of the person is blown out from the smaller green version

What makes someone a dark empath?

What makes someone a 'dark empath' and what does that mean? Here is how can you spot them
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The back of a male head with a bald stop appearing on the crown.

Scientists might soon cure balding. Here’s how

A new understanding of balding means scientists are poised to cure it once and for all.
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A person walking away in the Sun

Here's how to burn more calories when walking

These simple tricks can help you to burn the most calories from a walk
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A high-fibre vegetarian salad bowl with avocado, pumpkin, lentils and pomegranate.

What are the best and worst foods to eat on Ozempic?

Semaglutide drugs like Ozempic work by mimicking a fullness hormone, but what you eat can help or hinder its effects
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Middle-aged man in country setting.

The 5 habits that could make or break your retirement health

Expert-backed tips for the best post-work life
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A bowl of chickpeas

The secret super carb: How 'resistance starch' can transform your gut health

Whatever age you are, this group of foods is a must in your diet
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