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Scientifically, what’s the best way to cut a sandwich?
Or are you a sandwich renegade who opts for eating the thing whole?
The surprising truth about back pain (and what actually helps)
Back-pain is on the rise thanks to more sedentary lifestyles. So what is the best way to fight back?
3 simple diet changes that can drastically boost your mental health
What you eat shapes your brain as well as your body
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This overlooked habit might be the best stress relief tool for introverts
Psychologists want us to carve out more alone time, to give our brains a chance to relax and recharge
We might finally know what caused the strangest flash in the entire Universe
Two neutron stars collided and produced a record-breaking X-ray flash
How can I beat compassion fatigue?
If emotional exhaustion is dragging you down, here's what you can do about it
What actually causes depression in the brain?
Depression is more complicated than you might think
What animals are best at puzzles?
Move aside, Ludwig
7 strange tips backed by science that will nip your anxiety in the bud
Stop it before it takes over
Experts studied the world's longest-living people – and found something surprising about their drinking habits
Blue Zone communities are famous for their daily glass of wine. But the science behind it is far murkier than the tradition suggests
7 simple habits that could reverse diabetes
It takes a lot of work, but it is possible to push back the condition
Monk fruit sweeteners are surging in popularity, here's why
The ancient fruit that could help you cut sugar.
How can I tell if someone dislikes me?
Wondering whether a colleague secretly dislikes you? Psychologists explain five signs to look out for
The subtle signs of ADHD that most people miss, according to doctors
There are a variety of physical maladies that often accompany the condition – from hypermobility to heart disease
We’re finally unlocking the biggest mysteries of the clitoris
From its anatomy to its purpose, there’s a lot we don't know about the female organ
The surprising ways Parkinson’s can now be spotted years early
A wave of new breakthrough tech could detect the disease years – even decades – before major symptoms strike
5 surprising lessons about GLP-1s, from the scientists who study them
The new wonder drugs do more than help people lose weight
The surprising truth about your body's brown fat, according to Harvard professors
Is brown fat really the miracle weight-loss tissue wellness influencers claim it is?
The simple, life-changing lesson that will finally tame your inner critic
Either too much praise or too much criticism. How much can we trust what we're saying to ourselves?
What's the loudest animal in the ocean?
These sea creatures need to start a heavy metal band
'If I'm wrong, I can retire': Why some physicists are now betting big that dark energy doesn't exist
There's a big, gaping hole in our understanding of the Universe
Record numbers of humpback whales are gathering – and experts don’t know why
After nearly going extinct only a few decades ago, these giants are getting together to put on one of nature’s most spectacular – and mysterious – shows
Why is there a hexagon on Saturn?
Its sides are 14,500km long
6 life-changing lessons on transforming your heart health, from world-leading cardiologists
What do heart doctors actually do to look after their own hearts? We asked four leading experts to find out
