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5 surprising, science-backed ways to finally feel less time-starved
Feeling time poor isn’t an inescapable part of today’s world. It’s possible to reclaim lost hours and finally feel in control of your day.
A dementia vaccine could be real, and some of us have taken it without knowing
Getting vaccinated against shingles could protect you from getting dementia, or slow the progression of the disease, says a new study
11 surprisingly simple, expert-backed fixes for dramatically better sleep
Everyone has trouble sleeping from time to time, even sleep scientists
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4 key numbers that could reshape the ‘masculinity crisis’ debate
Are gender-equality gains coming at men’s expense, as some claim? The data tells a more complex story
How to retrain your body's natural sleep drive
Is the hyper-stimulation of modern life keeping you awake? It’s time for a reset.
How should you talk to someone who has just lost a pet?
Just as with human bereavement, losing a pet can cause intense grief
Massive climate-induced earthquakes are brewing beneath our biggest cities. Are we prepared?
Climate change isn’t just warming the planet; it’s shaking Earth’s foundations
I keep having nightmares. Should I be worried?
Some recent research has made headlines by linking frequent nightmares to an increased risk of dementia. Should we be worried?
How does the timing of puberty affect a person's long-term health?
New research suggests that the timing of your puberty may affect your long-term health, including heart disease, diabetes and asthma
Was the sea always blue?
Several billion years ago, tiny little creatures may have changed the colour of the ocean
Does my internet speed affect my health?
Bytes don't spread diseases, but they do seem to be linked with your health
Most people with high-cholesterol gene don't know they have it, warns study
Researchers issue new warning over overlooked high cholesterol condition
Could a virus change my DNA?
Viruses make up around eight per cent of your DNA
How much of the ocean is just whale pee?
Whale pee is more important to the ocean than you might think. How important? Urine for a shock
A mysterious glow surrounding the Milky Way could be first evidence of dark matter
The hunt for the Universe’s most enigmatic material may be over
These two simple numbers can predict your heart disease risk
Could a new calculation based on two commonly tracked metrics offer a cheat code for your long-term health?
Your bed’s hidden biome could be ruining your sleep
Your bed is nowhere near as clean as you think it is. Thankfully, experts have laid out the rules of how clean your bed really needs to be… and when dirty becomes dangerous
There could be a worrying amount of lead in your protein shake
People everywhere use protein supplements on a daily basis, but a new report suggests some contain worrying amounts of a harmful substance
We may have found the first true human pheromone
Could invisible chemical signals sway our behaviour, or who we’re attracted to – all without us knowing?
Where does the ink go when you get a tattoo removed?
If you have had a tattoo removed by a laser-based treatment, you may be wondering where the ink particles go
This is the optimal morning routine, according to science
Wakey wakey. Science is here and it wants to give you the best possible start to your day
Our global protein supply is under threat. These genius new farming methods could be the answer
Forget muddy boots… the future of farming is virtual
3,000-year-old map of the Universe discovered at ancient Mayan site
An ancient Maya structure was likely built around communal astronomical observations – but the identity of a mysterious woman is still unknown
Scientists may have just found a new way to hunt for aliens
A brand new technique is uncovering Earth’s oldest secrets, and could soon be turned to the stars