Can you absorb vitamin D through a window?

Sunday 6th June 2010
Submitted by Luis Villazon
Steven Collins, by E-mail

You don’t absorb vitamin D from the Sun, your skin synthesises it in response to sunlight. It’s the UVB portion of the ultra-violet spectrum that’s needed. This wavelength range is effectively blocked by glass so you can become deficient in vitamin D if you don’t go out and don’t eat enough oily fish or dairy products to compensate.

GOT A QUESTION?

Scratching your head over a burning scientific conundrum? submit your question and we'll get our esteemed panel of experts to answer it for you.

 

Does microwaving food destroy its nutritional content?
previous qanda Article
Why are sunsets red?
next qanda Article
Q&A Tabs

Trees release oxygen when they use energy from sunlight to make glucose from carbon dioxide and water. Like all plants, trees also use oxygen when they split glucose back down to release energy to...

Phlegm is the mucous secretion of the respiratory passages. The cilia cells that line these passages are continually driving the phlegm upward to the throat, where it triggers the swallow reflex...

Astronomer Fred Hoyle was the first to point out that if you could drive a car upwards at 95km/h (60mph), it would only take about an hour to get into space. To get to the Moon would take a little...

While a coin toss is regarded as random, it spins in a predictable way. In 2008, a team from the Technical University of Łódź, Poland, analysed the mechanics of a coin tumbling in the air. The...

Lobsters and other shellfish have harmful bacteria naturally present in their flesh. Once the lobster is dead, these bacteria can rapidly multiply and release toxins that may not be destroyed by...

All female mammals have a clitoris, the sole purpose of which is to react to sexual stimulation, and presumably this stimulation has evolved to be pleasurable for most species. But establishing...

To create a sound, we have to set matter - whether it's a gas like air, a liquid or even a solid material - in regular motion, creating a wave of specific frequencies, which we hear as a sound of...

Mirrors don’t reverse left and right either – that’s just our interpretation of what happens. Your reflection in the mirror is actually reversed front to back – if you have...

Discovered by an American student named Gary Flandro in the mid-1960s, the slingshot manoeuvre usually involves spacecraft briefly 'coat-tailing' a planet orbiting the Sun, extracting some of the...

The ice disappears because the wind blows away water molecules that have evaporated or 'sublimed' from the ice, so the ice slowly shrinks in size. The molecules that escape are those with the...