The simple habit elite snipers use to crush stress in seconds
How to use one of the body's stress responses to quieten the mind and make better decisions
Why eating too much fibre might be ruining your gut health
Like many diet-based internet trends, 'fibremaxxing' takes nutrition to an extreme that your microbiome might not thank you for
Human brains emit a seriously weird glow, study finds
Subtle light shines through our skulls in patterns that depend on what we’re doing
Here's how astronauts will soon solve murders in space
Houston, we have a homicide
New issue: Sharpen your memory
Recall is a bit like that game at the fun fair, the one where little yellow ducks bob around in the water and you have to fish them out with a flimsy rod. Our current understanding of memory and forgetfulness is that, to a degree, you don’t actually lose your memories: it just gets harder to fish them out. Once you encode something to your brain, it pretty much remains there, you just need the right hook – psychologists call them cues – to extract the memory. It could be a smell, a song, even a word that can tug the memory and haul it directly into the present. Which is all to say that remembering everything is getting harder as we get older. But there are ways we can tend to our memory to keep it working well, which is where Christian Jarrett, our psychology expert, steps in for this issue.
Bigger dinosaurs didn’t always have stronger bites, surprising new study finds
You probably still wouldn’t want to come face to face with them, though
Scientists spent 25 years studying ‘super-agers’. Here’s what they learned
The results could uncover new ways to delay or prevent dementia
Female gorillas can overpower males twice their size, study finds
Primate society is less patriarchal than we thought
Why 'food noise', not willpower, could be the key to weight loss
Could we find a volume control for intrusive thoughts about food?
There's a secret realm hidden at Earth's core – and scientists are seriously puzzled
At the border between Earth's core and the mantle above, scientists are discovering a hidden world
Top reads
101 random fun facts that will blow your mind
Our collection of the best interesting trivia covers animals, biology, geography, space and much more.
How to beat anxiety: 8 simple, concrete strategies to take control of your mind
Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.
44 cool gadgets: Our pick of the best new tech for 2025
Welcome to our regularly updated curation of the coolest, smartest kit money can buy.

Science news
Scientists are rethinking the cause of insomnia. Here's why
The cause of your sleepless nights may not be where you think
A massive earthquake could be brewing beneath North America, study suggests
The only problem? No one knows when it will strike
Meteor shower tonight: How to see the stunning Perseids 2025 shooting stars
Meteor showers are a great opportunity to admire the night sky
New smart pill could let doctors explore and treat your gut from the inside
Scientists say this could be the start of a "new generation" of tech, capable of hacking the gut microbiome
Future technology
The 9 weirdest (and most secretive) futuristic weapons
Lasers, AI sentinels and orbital bombers are part of a new technological arms race of futuristic weapons
Most doomsday preppers have it wrong. This is actually how to survive the apocalypse
Should you join the underground movement? And if so, how?
This new experiment could take us closer to a theory of everything
A new experiment could reveal how quantum mechanics interacts with Einstein's theory of general relativity
US meat could soon be gene-edited. Here’s what that means
Genetically modified pork could be hogging space on your plate next year. But is it truly safe, or something to squeal about?
Instant Genius Podcast
From the creators of BBC Science Focus, Instant Genius is a bite-sized masterclass in podcast form. With each episode, a different world-leading expert will help you understand the latest ideas and research in the world of science and tech. We want to make you an expert in everything.
Instant Genius Podcast | Do you have synaesthesia? Why some of us can taste words
Do you experience sounds or music visually as certain shapes? Or 'hear' colours?
Instant Genius Podcast | Why you’re not actually addicted to your phone
Not all social media is unhealthy – here's how to rethink your relationship to it.
Instant Genius Podcast | How personalised medicine is about to change healthcare forever
The new power of precision treatments, explained.
Your questions answered
Our team of scientists, doctors and experts answer your burning questions - send yours to questions@sciencefocus.com
This bizarre underwater 'blue dragon' fights with stolen jellyfish venom
These blue sea slugs spend their lives hanging from the surface of the ocean
Do dogs really understand the words used on soundboard buttons?
In some online videos, dogs seem to have conversations with their owners by pressing buttons on soundboards
How can I look after my knees as I get older
Here's how to improve the strength of your knees, to reduce stiffness, aches and pains as you get older
How much does the average human body cost?
How much would it cost to make you from scratch? Spoiler: not much
How does background radiation affect particle detectors?
The strange science of radioactive steel and sunken treasure
Why do we feel emotions in different parts of our bodies?
Where in your body do you feel anger or pride?
Science photo galleries
Nature like you've never seen it: 18 jaw-dropping aerial photos
Our planet, like you've never seen it before
This year’s most powerful scientific experiments, in 14 images
The annual Wellcome Trust image award shortlist showcases the most powerful images of global health challenges
From 9/11 to Hurricane Katrina: 15 unforgettable photos of Earth from space
As its mission ends, we look back at Landsat 7's most stunning and revealing images – a visual record of a world in constant change
Simply jaw-dropping: The best 31 wildlife photos of 2025 (so far)
From playful polar bears to a kingfisher with a very cold bottom.
The 15 weirdest pictures of nature's smallest animals
Take a look at some of the most stunning insects from around the world.
The 20 best and weirdest nature images of 2025 (so far)
Featuring hidden bears, fighting beetles and show-off spiders.